Step 1 of 9
Welcome
Let's create your family's technology contract
Create Your Family's Technology Contract
A mutual agreement to protect attention, agency, and presence.
This isn't about punishment. It's about protecting your family's ability to think clearly, feel fully, and be present with each other.
Most importantly: Parents follow the same rules as kids. This is a mutual commitment.
This wizard will guide you through:
- Who's signing (parents and kids)
- Screen time limits (enforced equally)
- Device-free zones and times
- Allowed intentional devices
- What happens when someone breaks the rules
Takes about 10 minutes. You'll get a printable contract to sign and post on your fridge.